Sukuma fish
Sukuma fish

Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, sukuma fish. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Served with ugali and perhaps some roasted meat or fish, sukuma wiki makes a typical Kenyan or Tanzanian meal. Mandazi to sukuma wiki: Last week I shared five foods we ate while traveling in Kenya earlier this month.

Sukuma fish is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Sukuma fish is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have sukuma fish using 6 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sukuma fish:
  1. Make ready Sukuma wiki(Kales)
  2. Prepare Fried fish
  3. Take Onions
  4. Prepare 1 carrot
  5. Make ready Tomatoes
  6. Prepare Avocado

In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma. Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. How to cook fish stew, make simple Nigerian stew, fish stew: how to make fish , Fish stew recipe in Nigeria that's. Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week".

Steps to make Sukuma fish:
  1. Cook the onions and tomatoes till well cooked
  2. Add your sukuma wiki to the cooked onion tomato mixture
  3. Best served with ugali

In East Africa they use collards to stretch out a meal so it lasts the whole week. Sukuma Wiki literally translates to "push/stretch the week" - collard greens are available year-round In the culinary world, Sukuma Wiki is a common name for a Kenyan dish of braised collard greens. Try this delicious sukuma wiki reicpe. Who said sukuma has to be boring? Cook the onion with little oil in a suitable pan/pot until soft or translucent then add the sukuma and tomatoes and stir. zassi. relight. fb. トラウトフィッシング協議会.

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