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Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Slow cooker vegetarian chili is a cinch to pull together at the start of a busy work week. Simply stir all of the ingredients (except the corn and Vegetarian Slow Cooker Recipes Everyone Should Know. The slow cooker is a handy tool for every kind of kitchen — including ones where vegetable-driven.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look wonderful. Slow Cooker High Protein High Fiber Vegetarian Chili is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Get 1 cup Organic Quinoa
2. Get 1 large White Onion, Chopped
3. Make ready 2 Green Bell Pepper, Chopped
4. Get 5 Carrots, peeled and chopped
5. Take 2 can (14.5 oz) Organic Diced tomatoes, undrained
6. Get 1 can (15 oz) black beans, drained and rinsed
7. Prepare 1 can 15 oz Chickpeas, drained and rised
8. Get 2 1/4 cup Organic Vegetable Broth
9. Take 1 tsp Ground Cayenne pepper
10. Get 1 tsp Chipotle powder
11. Make ready 1 tsp Ground Black Pepper
12. Get 1 1/2 tsp ground cumin
13. Get 1 1/2 tbsp Indian Paprika
14. Prepare 1 tsp ground ginger

Textured Vegetable Protein (TVP) is commonly used in vegan and vegetarian recipes and it's a good source of protein. Prepared as a vegetarian meal or with lean ground beef or turkey, the protein content will continue to remain high even in the absence of meat. Because beans are loaded with not only protein but with fiber. Classic Oven or Slow Cooker Pot Roast.

Steps to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
6. return puree to slow cooker and stir in to combine.
7. Optional ::: garnish with Parsley flakes and serve

Thanks to the slow cooker there is minimal prep or clean up. Eating meals that are high in protein on a vegetarian diet is actually super easy, and I've Quinoa is a vegetarian's best friend because it's high in protein, fiber, complex carbs, and is relatively cheap This slow cooker sweet potato mexican quinoa from Fit Foodie Finds is full of protein, flavor, and is. With a slow cooker, of course! All it takes is a little time in the morning to prep a healthy, low-calorie meal. Since the calorie ranges of these recipes varies quite a bit, you should adjust serving sizes as you see fit, and add This vegetarian chili is so hearty (and easy to make), it will satisfy meat eaters too.

So that’s going to wrap this up with this exceptional food slow cooker high protein high fiber vegetarian chili recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!