Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, egyptian/lebanese okra (bamia) vegan/vegetarian. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra.
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Take 400 gms Okra
- Make ready 500 mls Vegetable Stock
- Make ready 350 mls Passata
- Prepare 1 Medium Onion (finely chopped)
- Get 2 Garlic Cloves (crushed)
- Get 1 Lemon (juiced)
- Get 2 tbs Olive Oil
- Get The Spices
- Prepare 2 Bay Leaves
- Make ready 2 tsp Ground Cumin
- Make ready 2 tsp Ground Corriander
- Take 1/2 tsp Cayenne Powder
- Make ready 1 dried Chili
- Get to taste Salt & Pepper
Bamia is the Arabic word for okra, and is a stew primarily consisting of okra, lamb, and tomato. Originating in Africa and the Middle East, there are variations to bamia, depending on the country, including added spices, vegetarian and non-vegetarian versions (beef instead of lamb), and staple. Persian Okra Stew with Potatoes - Vegan Vegetarian Recipe. bamia recipe egyptian, bamia recipe palestinian, bamia recipe lebanese, bamia stew recipe, egyptian bamia recipe without meat, egyptian okra recipe, bamia recipe iraqi, bamia recipe afghan. Bamia is a Middle Eastern, Anatolian and Greek stew prepared using lamb, okra and tomatoes as primary ingredients.
Steps to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins)
- Add Spices and fry until fragrant (Approx 2mins)
- Add Okra and stir (Approx 2mins)
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
- Add lemon juice, stir and serve
Additional ingredients used include tomato sauce, onion, garlic, cilantro. Tender chunks of lamb bake with okra in tomato sauce for an Egyptian-style main dish that's perfect for Ramadan. Egyptian Bamia. this link is to an external site that may or may not meet accessibility guidelines. Vegetarian egyptian food: top must-try foods in egypt. Are you a vegetarian who MASAA is Egyptian eggplant moussaka.
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