Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something that I’ve loved my whole life.

Breadcrumbs, Rice, and Quinoa Make These Tomatoes Special. You can make vegan stuffed tomatoes with vegan cheese. This vegan stuffed tomatoes recipe is made with The Spruce Eats uses cookies to provide you with a great user experience.

To get started with this recipe, we must prepare a few ingredients. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Prepare 8 Tomatoes (cut off tops and spoon out seeds)
  2. Take 200 gms Broccoli (finely chopped)
  3. Make ready 1 Medium Zucchini (grated)
  4. Take 300 grms Canned Chickpeas
  5. Take 20 gms raw lentils (cooked to packet instructions)
  6. Make ready 50 gms raw quinoa (cooked to packet instructions)
  7. Make ready 1 Medium Onion (finely chopped)
  8. Prepare 1 Garlic Clove (crushed)
  9. Take 1 tbs Olive Oil
  10. Prepare 3 gms Parmesan Cheese (I used Vegan Parmesan)
  11. Make ready 60 gms Feta Crumbled (I used Vegan coconut Feta)
  12. Take The Spices/Herbs
  13. Prepare 1 tsp Sweet Paprika
  14. Prepare 2 tsp Salt
  15. Take 1 tsp Ground Black Pepper
  16. Make ready 1 tsp Chili Flakes
  17. Get 3 tsp Dried Oregano

Lets make Stuffed tomatoes with Dhriti. We all are familiar with tomatoes used in various dishes. However this is a little different dish where the complete. To freeze and enjoy later: Cool stuffed tomatoes completely, then place in foil-lined baking pan.

Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Cook the lentils and quinoa as per packet instructions. Drain well.
  2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
  3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

When ready to eat, thaw tomatoes completely. The only thing that can make plump, juicy tomatoes even better, is stuffing them with something delicious! In this recipe's case, it's a zesty Southwestern quinoa-black bean filling. Vegan stuffed tomatoes are filled with a flavorful mixture of pesto quinoa & spinach. Each recipe is simple, healthy and uses just one pot making dinner clean up a breeze!

So that is going to wrap this up for this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!