Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, shepherd's pie (vegetarian/vegan /low carb). One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something that I have loved my entire life. They’re nice and they look wonderful.
I could see this not only being a vegetarian-friendly Thanksgiving entree, but an easy weeknight meal for colder months ahead. Vegetarian Shepherd's Pie with mushrooms, carrots, peas, gravy and baked under creamy mashed potatoes. ♡ Plant based! Shepherd's Pie season is upon us and this super cozy vegetarian version is running around on the loose in our house.
To get started with this recipe, we have to first prepare a few ingredients. You can have shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Take Equipment
- Make ready 2 Pans
- Prepare 1 Baking Tray (I think mine was approx 20cm x 20cm)
- Get 1 Food Pocessor (I used my trusty Nutribullet)
- Make ready Oven
- Prepare Produce
- Take 1 Celery Sticks (finely chopped)
- Take 1 Carrots (finely chopped)
- Take 1/2-1 Leek (finely chopped)
- Get 200 gms Mushrooms (some sliced, some finely chopped)
- Prepare 1/2 Medium Onion (finely chopped)
- Prepare 2 Garlic Clove (finely chopped)
- Prepare 1 tbs fresh Parsley (finely chopped)
- Prepare 3 sprigs Thyme (leave whole)
- Get 1 head Cauliflower (processed) - for the topping
- Make ready Others
- Take 1 1/2 tab Dried Mix Herbs (or Pizza herbs)
- Prepare 1 tbs Tomato Paste
- Make ready 1 tsp Paprika
- Get 3 tsp salt (2 for filling, 1 for topping)
- Make ready 1 1/2 tsp Pepper (1 for filling, 2/2 for topping)
- Prepare 1 tbs Rice Flour (mixed in with 1/2 cup cold water)
- Prepare 1 1/2 cups Water
- Take 2 Cups Almond Milk (for the topping)
- Get 1 tbs butter (for the topping - I used a dairy free version)
- Get 3 tbs Parmesan (for the topping - I used a Vegan Parmesan)
- Prepare 1 Can lentils (drained and rinsed)
- Make ready 2 tbs Olive Oil
Vegetarian Shepherd's Pie is a meatless take on a classic comfort dish. Swap the meat for mushrooms and quinoa & it all gets smothered in a rich gravy sauce. Therefore, when housewives bought their Sunday meat they selected pieces large enough to. Jamie's vegan shepherd's pie recipe is a warm and comforting treat; topped with a root mash and breadcrumbs this vegan shepherds pie is a real crowd pleaser.
Steps to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
- Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
- Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
- While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
- Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
- Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
- Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
- For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
- Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
- Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)
Packed with veg, lentils & chickpeas. You should give this vegan Shepherd's pie a try! It's a super healthy high carb, low fat recipe and is extremely delicious! Then use a fork and score the top to create grooves that will brown easily (this step is optional). Home » Featured » Vegetarian & Vegan Mains » Indian Shepherd's Pie.
So that’s going to wrap it up for this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
