Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, tofu & tomato for vegan. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tofu & tomato for vegan is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Tofu & tomato for vegan is something which I’ve loved my whole life. They’re fine and they look wonderful.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
To begin with this particular recipe, we have to first prepare a few components. You can have tofu & tomato for vegan using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tofu & tomato for vegan:
- Make ready 1 cup tofu cutting small piece
- Take 1 cup tomatoes
- Make ready 1 cup 1 mushroom
- Take 1 green onion
- Prepare 2 asparagus
Tofu, soft, relatively flavorless food product made from soybeans. Chinese tofu usually has a somewhat firmer texture and a more-pronounced taste than that favoured in Japan. Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way.
Steps to make Tofu & tomato for vegan:
- Prepare tofu, mushroom, green onion, tomatoes as the picture.
- First Fry tofu on a pan. It takes only 10 minutes. (pls use two different pans to cook)
- Then put green onion on the other pan with vegetable oil in 3 minute. Pls watch it to make sure oil not burning. Add tomatoes into this pan, add mushroom and asparagus. Put the tofu into this pan. Add 3 tsp of soy sauce. Then add 1/2 cup of warm water into the pan. If you don’t eat vegan, you can use oyster sauce instead of soy sauce. It is more tasty. If you use soy sauce, pls mix 1 tsp of all purpose flour with cool water. Then add this liquid into the pan to make sticky.
- It is ready to eat.
Soft tofu: Soft tofu is the Chinese-style equivalent of silken tofu. It is slightly less smooth but can be used in the same way as silken tofu. Medium tofu: This tofu is denser than silken and soft but still. Tofu is a widely-enjoyed food made from soybeans, and it is a great example of how a simple food like soybeans can be woven into human food traditions in a way that is natural, inexpensive, and nourishing. Borrowed from Japanese 豆腐 (tōfu), from Middle Chinese 豆 (dùw, "bean") + 腐 (bjú, "rotten, fermented") (compare Mandarin 豆腐 (dòufǔ)).
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