Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, quinoa & yogurt salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains. Quinoa is one of the world's most popular health foods.
Quinoa & Yogurt Salad is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Quinoa & Yogurt Salad is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have quinoa & yogurt salad using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa & Yogurt Salad:
- Make ready 1 cup Quinoa
- Get 1 large Carrot
- Take 1 large Cucumber
- Prepare 4 medium Turnips
- Take 1 large Avocado
- Take 1 cup Sugar free plain yogurt
- Take 1 dash Salt
- Get 1 dash Black pepper
- Take 1 tbsp Olive oil
Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of. Quinoa comes from Peru, Bolivia and Chile. Quinoa strengthens the digestion, helps reduce excess intake of food, reduces risk of heart diseases, prevents gall stones, and regulates blood cholesterol levels. Learn everything you need to know about buying, storing, and working with quinoa plus seed.
Instructions to make Quinoa & Yogurt Salad:
- Cook the quinoa according to package instructions
- Chop the carrots, cucumber, turnips and avocado into very small squares
- Add the chopped vegetables, the quinoa and the yogurt to a bowl and mix well
- Season with salt, pepper and olive oil
Plus I share one simple quinoa recipe. ✳︎SUBSCRIBE. Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas. Traditionally, the quinoa grain is roasted and then made to flour to make different types of. What's New and Beneficial About Quinoa. The growing popularity of quinoa among U.
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