Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)
Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, oats, jackfruit and blueberry muffins (gluten, egg, sugar free). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Oat Flour: To make your own oat flour for these oat flour blueberry muffins, simply process oats (regular or certified gluten-free) in a blender or grinder, until you achieve a fine meal. However, any GF flour blend should work fine. Great recipe for Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free).

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook oats, jackfruit and blueberry muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
  1. Make ready 3 cups rolled oats (2 cups process into flour in a small blender
  2. Get 1/2 cup shredded coconuts flake (blend quickly in a small blende
  3. Make ready 1/2 tsp salt
  4. Take 1 1/2 cups jackfruit (process in a blender until smooth) +1/2 cu
  5. Make ready 1/2 cup fresh or frozen blueberries
  6. Get 2 Tsp freshly grounded flaxseed + 6 Tsp hot water (set aside to
  7. Take 1 tsp vanilla extract
  8. Prepare 3 tsp baking powder
  9. Prepare 1 tsp baking soda
  10. Take 90 ml Apple sauce
  11. Get 3 dates (chopped)

The Best Gluten Free Oatmeal Muffins Recipes on Yummly Blueberry Oatmeal Muffins Planted and Picked. fresh blueberries, apple cider vinegar. This is probably the cheapest option. Light, fluffy and delicious Egg Free Banana Muffins that will satisfy any muffin craving.

Steps to make Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free):
  1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl.
  2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well.
  3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel.
  4. Preheat oven and set it at 400F by now.
  5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl.
  6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula.
  7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate.
  8. Divide the batter into a 12-well muffin pan and add a few blueberries on top.
  9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes.

This recipe for eggless banana muffins can be adapted to suit common food allergies - egg free, dairy free, gluten free, and low sugar. Or make these muffins without eggs if you are caught without eggs for your usual recipe. The recipe for Sugar Free Oatmeal Spice Muffins. I mentioned above, that you can make this recipe gluten free by using gluten free quick oats as well as gluten free flour (please check the packaging for any additional binders that may be needed). Also, you can make this recipe vegan by using vegan products.

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