Amanda's paleo frittata
Amanda's paleo frittata

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, amanda's paleo frittata. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Paleo Meatball Frittata (The Castaway Kitchen). Green Eggs and Ham Paleo Frittata (Fed and Fit). Sun Dried Tomato and Goat Cheese Frittata.

Amanda's paleo frittata is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Amanda's paleo frittata is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have amanda's paleo frittata using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Amanda's paleo frittata:
  1. Prepare 9 organic eggs
  2. Prepare 1/2 organic Spanish onion
  3. Make ready 2 organic cloves of garlic
  4. Take 4 organic button mushrooms
  5. Prepare 3 leaves organic tuscan kale
  6. Get 3 pieces of ham
  7. Make ready 1 tbsp organic parsley

Get this easy and versatile Paleo egg frittata muffins recipe here. These homemade Paleo egg frittata muffins are not only easy to make but can be made as a large batch. Frittatas are great budget-friendly Paleo meals because they use simple ingredients, are heavy The only main difference between a 'regular' frittata and a Paleo frittata is the milk…I used unsweetened. Frittata muffins are a favorite of mine because of their simplicity and versatility.

Instructions to make Amanda's paleo frittata:
  1. Chop all vegetables into bite size pieces. Add oil to pan and sautée onions first, then garlic, mushrooms next, and finally the kale.
  2. Add veggies to a light greased pan. Whisk eggs together and pour on top. Lightly mix eggs and veggies together. Dice the ham and place on top, then sprinkle chopped parsley over everything.
  3. Put into an oven at 375 until the eggs are set in the middle of the pan, and it's done!
  4. For a paleo diet you aren't supposed to use salt but after cooking I added a little salt and pepper to taste. You don't have to use everything organic it was just my choice. You can swap out any of those veggies/meat for your personal favorites.

They can be made with whatever meat and veggies you happen to have on hand and are naturally gluten free. Like all frittatas, this one is endlessly versatile. The recipe here is very simple and minimalist, and really brings out the flavor of the tomatoes, but you can switch it up a little with other vegetables as well. Paleo recipes and more from New York Times bestselling cookbook author I melted a tablespoon of butter in a small cast iron skillet over medium heat and added the frittata. Includes coconut oil, cooked meat, frozen broccoli, eggs, coconut milk, kosher salt, ground black pepper.

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