Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, vegan breakfast nut bars. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Vegan Breakfast Nut Bars is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. Vegan Breakfast Nut Bars is something that I have loved my whole life. They are fine and they look wonderful.
Jump to Recipe Jump to Video Print Recipe. Vegan Cinnamon Nut Breakfast Bars are chock full of cinnamon sweet bits, pecans, and toasted coconut flakes. Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free.
To get started with this particular recipe, we must first prepare a few components. You can have vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Take Dry Ingredients
- Prepare 3 cups mixed chopped nuts and seeds
- Take 1 cup mixed dried fruits
- Prepare 1 cup dried coconut
- Take 1 cup whole oats
- Make ready 1/4 cup linseeds or 1/4 cup linseed flour
- Prepare Wet Ingredients
- Make ready 1/5 cup chia mixed with 1/2 cup water
- Take 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Get 1 tsp cinnamon, 1 tsp vanilla essence
- Get 1/2 cup peanut butter
- Get 1/3 cup coconut oil
The thicker the sweetener, the better the bars will hold up. Just what I was looking for, healthy gluten free vegan fruit and nut bars with granola. With lots of nuts, dried fruit, chia seeds, and gluten free steel cut oats (which I hear are infinitely better than regular cut oats), these vegan fruit and nut bars are packed full of vitamins and nutrients. Now that's a winner if you ask me.
Steps to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
Introducing the easiest Breakfast Banana Bars you'll ever make! These banana bars are the perfect healthy breakfast for on the go or even as a well balanced snack. Mix the flax and water together in a small bowl to make a flax egg, and set aside. Combine the oats, flour, salt, baking powder, and turbinado sugar in a large bowl (larger than you think you will need). Clif Bar Chocolate Chip is protein bar that is made primarily from organic brown rice syrup, soy rice crisps, organic rolled oats, and vegan chocolate chips.
So that is going to wrap it up with this special food vegan breakfast nut bars recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
