Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, refried beans vegetarian and vegan. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
An ingredient that we always have in our pantry is refried beans. We love using it for quick and easy meals, such as buddha bowls, burritos, nachos and even in homemade quesadillas. It's naturally gluten-free, vegetarian and can also be made vegan if you'd like.
Refried Beans Vegetarian and Vegan is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Refried Beans Vegetarian and Vegan is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook refried beans vegetarian and vegan using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Refried Beans Vegetarian and Vegan:
- Prepare 1 lb dried pinto beans
- Prepare 1 small onion, whole but peel this one
- Make ready 3 cloves garlic, whole don't peel these
- Prepare Salt
- Get Another small onion, peel and rough chop this one
- Take 2 more cloves garlic if small use 3, peel & coarsely chop these
- Prepare Good tasting vegetable oil that you like
- Get Salt and pepper
- Take Water
Creamy refried beans from scratch, right in your Crock Pot! With a simple list of ingredients, these lard-free vegetarian and vegan refried beans are a cinch to make. Vegetarian taquitos made with refried beans, cheese, and hot sauce wrapped in corn tortillas and baked in the oven. I find that taquitos, (similar to flautas), particularly vegetarian taquitos, are one of those foods that are somehow more than just the sum of their parts.
Instructions to make Refried Beans Vegetarian and Vegan:
- Soak beans in water to cover overnight. Drain and rinse well. Using fresh water and large pot, cover beans by at least 4 inches of water, bring to boil, add a Tb salt, 1 small onion (peeled but not cut), and 3 garlic cloves, unpeeled. Lower heat, cover, and cook beans until soft, about 90 mins - 2 hours. Drain beans and discard onion and garlic. Do not omit this step. You must remove it all.
- In bowl of lg food processor, add 1/2 of the beans, 2/3 cup water, second onion, & garlic cloves, 2 tsps salt & little pepper. Process to a thinnish pasty mixture. (Next batch will be thicker mixture). Put 1st batch in lg bowl, set aside.
- Second batch will be beans & water only. Put the rest of beans in processor, add 1/4 cup water and process until very thick mixture where you have a choice here to leave it a bit chunky to get a bite or add more water and process until smooth. 2 batches will have 2 different consistencies. Mix both together.
- Heat 2 Tbsps oil in very large skillet. Add beans, stir and cook beans about 15 mins, keep stirring, adding more water if needed to get correct consistency. Taste and adjust salt.
- Serve with anything you like. Tomatoes, diced onions, lettuce, cheddar, sour cream, salsa, chopped chives, olives, jalapenos, candied jalapenos, my new fave, etc.
By that I mean, by looking at the. Neither vegans nor vegetarians eat meat. Well, this vegan refried bean dip is so much healthier and totally oil-free! It's a great way to get in your Daily Dozen too! You can eat it as is, cold, or heat it up like a true refried bean dish.
So that’s going to wrap it up for this special food refried beans vegetarian and vegan recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
