Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low fat-low calorie cabbage soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Low fat-low calorie cabbage soup is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Low fat-low calorie cabbage soup is something that I have loved my whole life. They are fine and they look wonderful.
This healthy soup has a tomato broth and seven kinds of fresh, healthy veggies. Try using a Reynolds® slow cooker liner in your slow cooker for easier cleanup. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home.
To get started with this recipe, we have to prepare a few components. You can cook low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Get 1/2 head cabbage-chopped
- Make ready 1 cup celery-chopped
- Take 1 cup onion-diced
- Prepare 1 cup carrots-diced
- Make ready 1 green pepper-diced
- Take 3 clove garlic-minced
- Get 6 cup chicken broth
- Prepare 14 oz can basil,oregano,garlic diced tomatoes
- Get 1/2 tsp red pepper flakes
- Make ready 1 black pepper to taste
- Take 1/2 tsp salt (optional)
- Prepare 1 lb ground turkey-if desired
In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well!
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
Adding them to this Asian-inspired soup makes it a wonderful meal. There's nothing magical about cabbage—or a fat-free cabbage soup—that melts away fat. Low-Calorie Ingredients That Are Anti-Inflammatory And Healing. Consider these ingredients that go into my modified cabbage soup recipe. They are all very low in calories, are nutrient-dense and anti-inflammatory.
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