Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, mike's super skinny chicken dinner. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mike's Super Skinny Chicken Dinner is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Mike's Super Skinny Chicken Dinner is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:
  1. Make ready ● For The Vegetables
  2. Make ready 1 LG Red Onion
  3. Make ready 1 LG Vidalia Onion
  4. Get 1 Red - Green - Yellow - Orange Bell Pepper
  5. Prepare 1 Each: Green & Yellow Zucchini
  6. Get Fresh Garlic [left whole]
  7. Take 1/2 Cup Fresh Parsley
  8. Make ready 1/4 Cup Fresh Basil
  9. Make ready 1/4 Cup Sun Dried Tomatoes [in oil]
  10. Take 1 Cup White Wine [chardonnay]
  11. Prepare to tasteSalt
  12. Prepare to taste Fresh Ground Black Pepper
  13. Get ● For The Low Fat Chicken
  14. Take 2 Pounds Chicken Breasts [trimmed - 1" cubed]
  15. Make ready ● For The Chicken Marinade
  16. Prepare 2 tbsp Garlic Olive Oil
  17. Make ready 1 tsp Dried Basil
  18. Make ready 1 tbsp Dried Parsley
  19. Prepare 1 tsp Dried Italian Seasoning
  20. Get 1/4 tsp Crushed Bay Leaves
  21. Make ready tip taste Fresh Ground Black Pepper
  22. Prepare to taste Salt
  23. Take 1 tbsp Garlic Powder
  24. Prepare 1 tbsp Onion Powder
  25. Make ready ● For The Sides
  26. Prepare Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

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