Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, cajun oven baked steak and veggies. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cajun Oven Baked Steak and Veggies is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Cajun Oven Baked Steak and Veggies is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cajun Oven Baked Steak and Veggies:
- Make ready 12 oz. beef loin steak (new York strip)
- Prepare 1/4 head broccoli
- Make ready 1/4 head cauliflower
- Take 1 carrot
- Get 3 tablespoons unsalted butter
- Make ready 4 tablespoons Cajun Seasoning or:
- Take 2 teaspoons Cayenne Pepper
- Make ready 2 teaspoons garlic powder
- Prepare 2 teaspoons onion powder
- Make ready 1 teaspoon paprika
- Take 2 teaspoons dried oregano
- Make ready 1 teaspoon ground black pepper
- Take 1 teaspoon thyme
- Make ready 1/2 teaspoon red pepper flakes
Steps to make Cajun Oven Baked Steak and Veggies:
- Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
- Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
- Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
- Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!
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