Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I have loved my entire life.
Why does the Japanese fried rice taste so sweet? Well, Trader Joe's Japanese Fried Rice is seasoned with mirin, sugar, soy sauce, sake, and I learned from my readers that it's actually a lot easier to find Inariage (Seasoned Deep-Fried Tofu Pouch shown below) in Asian grocery stores than. If you wish to further understand the nutritional content of tofu, please continue But the good news is, tofu contains only low amounts of carbohydrates, and that is why it is a This is the unpressed and undrained Japanese-style tofu and is known to have the highest water content.
To get started with this particular recipe, we have to prepare a few components. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Get Sauce
- Prepare 2 tablespoon coconut amino or soy sauce
- Get 1 tablespoon rice wine
- Get 1/2 cup chicken stock
- Prepare 1 teaspoon sugar or monk fruit sweetener
- Make ready Stir fry
- Make ready 1 pack firm tofu
- Prepare 1 egg
- Make ready 1/4 cup mushrooms
- Make ready Any crunchy vegetables (I used carrot, young corn)
- Prepare ground chicken or any leftover meat
- Get 1 tablespoon sesame oil
- Make ready Garnish
- Make ready Green onions
Scrambled tofu goes so well with rice. When I have a meal with grilled fish, I occasionally serve this It's a strange combination of Japanese and Western but anything delicious will do for me. Scrambled Tofu is a delicious vegetarian side dish or you could call it a warm salad. It is a typical home cooking.
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
Healthy + clean fried rice made with cauliflower, carrots, onions, garlic, eggs, sesame oil and THE BEST baked crispy tofu. Low Carb Okonomiyaki (Japanese Savoury Pancake)Still Feeling Peckish. Agedashi tofu, lightly battered fried tofu topped with roasted seaweed on a bed of light kombu dashi broth, is a popular side dish in Japanese cuisine. Served hot, it's light and crispy on the outside, but silky on the inside. It's great as a starter to a meal of Japanese food, where all the flavors will work.
So that is going to wrap this up with this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
