Keto Friendly - Chicken in Spinach Cheese sauce Baked
Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Take 1 chicken fillet
  2. Make ready 2 tbsp Cream cheese
  3. Take 1 tsp butter
  4. Prepare handful spinach chopped
  5. Take 1 garlic clove sliced
  6. Take 1/2 cup cheddar cheese
  7. Make ready 2 tbsp cream or full fat milk
  8. Make ready to taste salt
  9. Take to taste pepper
  10. Make ready 2 tsp paprika
  11. Take 1 tsp onion powder
  12. Take 1 tsp chili powder
  13. Take 2 tsp chicken masala
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined
  5. Once combined, add salt, pepper and paprika and stir
  6. Preheat oven to 150 C
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
  8. Serve with steamed broccoli or salad

So that is going to wrap this up with this exceptional food keto friendly - chicken in spinach cheese sauce baked recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!