Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, keto blueberry chia pudding. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Though full of natural sugars, the high sugar content can still affect ketosis, so they are generally off the list. However, like anything, some fruits are better than others and I'm starting to introduce some of them. In a small bowl, stir together the chia seeds, heavy cream or coconut milk, almond milk, berries, and sweetener.
Keto blueberry chia pudding is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Keto blueberry chia pudding is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can have keto blueberry chia pudding using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto blueberry chia pudding:
- Prepare 1 can full fat coconut cream (unsweetened)
- Get 2 tablespoons chia seeds
- Prepare 1 cup fresh organic blueberries
- Make ready 1/2 teaspoon vanilla
- Take 1/4 teaspoon stevia powder or 5 drops of stevia
I love the blueberry almond flavor combination and I think using vanilla almond milk instead of unflavored really gives it an added flavor boost. In the morning, I'll mix the almonds and. If you can't get enough of blueberries, this keto blueberry chia pudding might be perfect for you - intense blueberry flavor without sugar! Home; Knowledge; Recipes; Recommendations; Select Page.
Instructions to make Keto blueberry chia pudding:
- Put the ingredients in a food processor
- Grind until mixed
- Refrigerate for 4 hours
- Enjoy!
- Notes: 1 can is 13 oz
Chia seeds, heavy cream, almond milk, blueberries and liquid stevia combine together to bring us the tasty Blueberry Chia Pudding. This can be prepared ahead of time so you can still have a filling snack or a light meal even if you'll be too busy to cook a meal from scratch. How do I make Keto Chia Pudding? For this Lemon Raspberry Chia Pudding and Lemon Blueberry Chia Pudding, you'll start by mixing up a can of coconut milk. Stir it together with a spoon or blender until the coconut cream and water are combined.
So that’s going to wrap this up for this special food keto blueberry chia pudding recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
