Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, shepherd pie keto style. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Shepherd pie keto style is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Shepherd pie keto style is something which I’ve loved my entire life.
Free carb counter and keto diet tracker for the low carb and ketogenic diet. Our keto shepherd's pie is the best! The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food.
To get started with this recipe, we have to first prepare a few ingredients. You can have shepherd pie keto style using 18 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Shepherd pie keto style:
- Take 3 cup cauliflower rice
- Prepare 2 eggs
- Take 1 teaspoon hot pepper
- Get 2 teaspoon allspice
- Get 1 teaspoon salt
- Take 1/2 cup ricotta cheese
- Prepare 3 tablespoon Parmesan cheese
- Make ready The stuffing
- Take 3 teaspoon oil
- Take 2 pound meat ground chicken beef or turkey
- Get 1 teaspoon salt
- Make ready 1 teaspoon all spices
- Get 1 teaspoon pepper
- Make ready 1/2 teaspoon turmeric
- Prepare 1/2 teaspoon cumin
- Make ready 1/2 teaspoon garlic powder
- Take 1 chopped onion and squeezed
- Take 2 tablespoon tomatoes paste
A traditional savory classic from the English countryside, without the unnecessary carbs. You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! This keto Shepherd's Pie is made with cauliflower instead of potatoes to minimize carbs.
Steps to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
In our keto version, we use cauliflower to drastically cut down on the carbs so you can still enjoy this dish while staying on track with your keto or low-carb lifestyle. A delicious all-in-one Low Carb Shepherd's Pie, inspired by the cooler weather. Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be. This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs! If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week.
So that’s going to wrap it up with this exceptional food shepherd pie keto style recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
