Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, low-carb tamales. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Low-Carb Tamales is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Low-Carb Tamales is something that I have loved my entire life.
Superb Low Carb Tamales are a traditional treat with a low carb twist. Celebrate with the taste of Old Mexico minus the carbs. These low carb beef tamales use almond flour in place of corn masa harina which lowers the carb count to The cornmeal mixture used in tamales is called masa harina.
To get started with this particular recipe, we have to first prepare a few components. You can have low-carb tamales using 24 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Low-Carb Tamales:
- Get Tamale dough
- Make ready 1-1/2 cup almond flour
- Prepare 1-1/2 cup coconut flour
- Take 1/4 cup chicken broth
- Make ready 1 teaspoon ground paprika
- Take 1/2 teaspoon kosher salt
- Make ready 1/2 teaspoon granulated garlic powder
- Make ready 1/2 teaspoon granulated onion powder
- Make ready 3 tablespoons lard
- Make ready 1-2 tablespoons water
- Get Filling
- Get 1 pound chicken breast
- Make ready 2 teaspoons ground paprika
- Take 1 large onion chopped
- Make ready 1 teaspoon seasoned salt
- Get 1 teaspoon granulated garlic powder
- Make ready 1/3 teaspoon ground black pepper
- Make ready 1 teaspoon ground cumin
- Get 2 tablespoons peanut oil
- Get 1 cup water
- Prepare 2 tablespoons tomato paste
- Prepare Wrapping
- Make ready As needed Banana leaves
- Make ready As needed butchers twine
The recipe is a low carb replacement for the Masa Harina in traditional tamales and. Lowcarb-ology » Main Dish » Easy Tamale Pie: Low Carb Mexican Recipe. When you're hungry for Mexican food but you are following a low carb lifestyle you need this easy tamale pie! Tamales are a staple in various Latin cultures across the This low-carb casserole takes the best parts of tamales, the flavorful pulled pork, and re-creates the.
Instructions to make Low-Carb Tamales:
- Boil the cup of water with the chicken in it. When done pull it apart. You can also use beef
- Heat the oil add the onions and spices. Sauté till onions are soft. Add the chicken.
- Mix the flours and the other dough ingredients.
- Add 2 tablespoons of dough to a piece of leaf.
- Add some of the filling to the center of the dough on the leaf. Fold the leaf into a package. Make sure the dough covers the filling.
- Fold again and tie the twine. Add to the steamer. Steam for 30 minutes.
- Let rest 5 minutes then serve. Remove from leaf I hope you enjoy!! I served with salsa verde.
- My leaves were tattered a bit it was hard to work with. Caused some of my Tamales to crack a bit one actually crumbled.
What better way to bring a glimmer of fall than to make a low carb "tamale" pie. Since my winter clothes are buried in another side of the house, a low carb tamale pie will do just fine thank you. Where to Find Ingredients for Tamales. The essential ingredients — corn husks and the prepared dough, known as masa — can be found at a Mexican grocery store. This is really an excellent option to make a low-fat version of tamales for those of you that for dietary reasons, or because lard is not sold in your area, or simply is a personal.
So that’s going to wrap this up for this special food low-carb tamales recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
