Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, gluten-free energy bar. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Gluten-free Energy Bar is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Gluten-free Energy Bar is something which I’ve loved my entire life. They’re fine and they look wonderful.
With so many surprising food items containing gluten, it can be challenging to find a gluten-free snack. Energy bars can be a great way to get a quick nutritional boost while also making a convenient, healthy snack. Fuel advice for cyclists living with Coeliac disease or gluten intolerance.
To get started with this particular recipe, we have to prepare a few components. You can have gluten-free energy bar using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Gluten-free Energy Bar:
- Make ready 1 cup chopped walnuts
- Take 1 cup Cashew nuts
- Make ready 2 cup Dried plums/ prunes
- Make ready 3 cup Dried cherries
- Make ready 2 cup raisins
- Make ready dash ground cinnamon
- Get 3 tbsp Honey
- Get 1 cup chocolate chips
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Steps to make Gluten-free Energy Bar:
- Ground walnuts into small pieces (not too fine).
- Put all dried fruits, honey and cinnamon in food processor. Pulse in between because they may stick together. Use a spatula to stir from time to time.
- Add ground walnuts and chocolate chips to the mixed fruit.
- Mix well with metal spoon or spatula.
- Put plastic wrap in a rectangular container. Add the mixture in box. Press down firmly.
- Put in fridge for at least 2 hours.
- Cut into pieces and serve.
I love that they are gluten free, processed sugar free, and full of protein and fiber from the nuts. Homemade gluten-free energy bars are an easy, no-bake, nutritious and economical alternative to commercial energy bars. Best of all, you can substitute your favorite dried fruits, nut butters, nuts or seeds and sweeteners to create your own. Usually energy bars can get pricey. Then I found out that you can make something just as tasty, at home, without cooking, for much less.
So that is going to wrap it up with this exceptional food gluten-free energy bar recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
