Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, delicata squash shepherds pie. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Delicata Squash Shepherds Pie is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Delicata Squash Shepherds Pie is something which I’ve loved my entire life.
Very simple, and very good: semicircles of delicata squash dressed with olive oil and fresh parsley and garlic. You can serve this hot from the oven or at room temperature. Shepherd's pie is a rustic dish traditionally made with lamb, but you can substitute beef for an equally comforting meal that's also freezer-friendly.
To begin with this particular recipe, we must prepare a few ingredients. You can have delicata squash shepherds pie using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Delicata Squash Shepherds Pie:
- Get 4 small delicata Squash, cleaned and cut in cubes
- Prepare 2 cups, water
- Make ready 1 cup cooked mashed potatoes
- Prepare 1 vegan chicken bouillon cube
- Make ready 2 cups cooked red lentils (or any lentil of your choice)
- Get 1 1/2 cup each of chopped celery, onions and carrots
- Prepare 1 can tomato sauce, 8oz
- Get 1 cup thinly sliced green chard
- Prepare 1-2 tbsp Badia Mediterranean Blend
- Take 3 crushed garlic cloves or 1tbsp of ajo
- Take 2-3 tbsp coconut oil
- Prepare 1 tsp liquid smoke
- Get to taste Salt/pepper
Delicata squash roasted brings out an exceptional sweetness that you have never tasted before! I recently discovered delicata squash and I cannot believe this squash has been missing from my life. I always thought it looked funny and figured that it was just like any other squash (i.e. hard to cut and. Delicata squash is a winter squash that doesn't get enough attention.
Instructions to make Delicata Squash Shepherds Pie:
- Heat 2 tbsp of coconut oil in a frying pan on medium-high heat. Let it get slightly hot, then add onions, celery and carrots. Stir and cook for about 10-11 minutes or until the onions are slightly translucent. Add the green chard and cook for another 5-7 minutes. Add the lentils, liquid smoke, mediterranean seasoning and tomato sauce to the veggies. Add another tbsp of coconut oil to keep the food from sticking to the pan. Cook for another 7-9 minutes. Set aside
- Clean and cube the squash. In small pot, put in the squash, water and bouillon then cook for approx. 20-30 minutes on medium heat. Check the squash with a fork. If it's soft enough to go thru the fork then it's ready. When it's ready pour half of the liquid out of the pot. Add the cooked mashed potatoes to the squash then start to mash the ingredients together. When it becomes a smooth mixture, stir until fully blended.
- Take a 8"or 9" casserole dish and add the veggie mix to the dish. Evenly spread the mix throughout the dish. Take squash/potatoe mashed mix and put on top evenly coating the dish. Set oven to broil. Broil the dish for 10-15 minutes or until the top is nicely browned. Bon Appetite!
Its small size makes it much easier to handle than other squashes and it cooks Yes! Delicata's skin is edible and is absolutely delicious. Be sure to wash the squash well before roasting as the skin is usually coated in a wax used. Delicata squash (Cucurbita pepo)—also known as peanut squash, Bohemian squash, or sweet potato squash—is favored for its delicate, edible skin. So if you love the taste of butternut squash but don't like the hassle of peeling that hard, impossible rind, delicata squash may be your.
So that’s going to wrap it up with this exceptional food delicata squash shepherds pie recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
