Chickpeas puree and tahini - hummus bi tahini
Chickpeas puree and tahini - hummus bi tahini

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, chickpeas puree and tahini - hummus bi tahini. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Chickpeas puree and tahini - hummus bi tahini is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Chickpeas puree and tahini - hummus bi tahini is something which I have loved my entire life.

Making hummus without tahini: In the hummus-loving world, there are two camps. Some love the zesty, tangy flavor of tahini, others could A chickpea purée without it is still quite delicious. Another option is to use a natural unsweetened creamy peanut butter in its place.

To begin with this particular recipe, we have to first prepare a few components. You can cook chickpeas puree and tahini - hummus bi tahini using 5 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Chickpeas puree and tahini - hummus bi tahini:
  1. Get 2 cups canned chickpeas
  2. Take 5 tablespoons tahini, sesame paste
  3. Take 3 cloves garlic, crushed
  4. Take 4 tablespoons lemon juice
  5. Make ready 1 teaspoon salt

In this video, I show you guys how to make a healthy hummus chickpea recipe. I want to start adding more vegan recipes to the Channel for those of you that. I don't clearly remember when I had my first Hummus, but I sure remember how the first time making my own turned out to be. Looking at various recipes, it looked simple enough - chickpeas, tahini, garlic and lemon.

Instructions to make Chickpeas puree and tahini - hummus bi tahini:
  1. Drain the chickpeas and blend them in a food processor until you get a smooth paste.
  2. In a big bowl, dilute the tahini paste with 1 tablespoon of warm water. Add the crushed garlic, lemon juice and salt. Mix well until you get a whitish liquid sauce.
  3. Add the chickpeas paste to the sauce and mix well. Adjust lemon juice and salt to taste.
  4. Serve in a shallow dish with a drizzle of olive oil and pita bread.
  5. Garnish with mint leaves, a sprinkle of cumin or some whole chickpeas.

Hummus: Hummus is a Levantine dip or spread made from chickpeas. There are variations that use beans, and some recipes also contain any one of a wide range of vegetables. Adjust flavour and consistency with lemon juice or possibly cooking liquid and add in salt if necessary. Hummus bi Tahini is always part of the Lebanese meze, the appetizer course that sometimes becomes the whole meal. But this creamy puree can also be served simply with crisp pita triangles and cut-up fresh vegetables.

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