Mediterranean octopus casserole
Mediterranean octopus casserole

Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, mediterranean octopus casserole. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Mediterranean octopus casserole is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Mediterranean octopus casserole is something that I have loved my entire life. They are fine and they look fantastic.

Full casserole with cooking octopus, typical of Galicia, Spain. Traditional Greek octopus braised cooked with tomatoes and. The Best Mediterranean Casserole Recipes on Yummly

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook mediterranean octopus casserole using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean octopus casserole:
  1. Prepare 750 grams boiled octopus
  2. Get 1 1/2 large onion
  3. Make ready 2 medium yellow peppers
  4. Take 1 1/2 large red pepper
  5. Take 2 handfuls of sproutes soy beans
  6. Take 6 garlic cloves
  7. Prepare chopped parsley
  8. Make ready olive oil
  9. Take water
  10. Make ready 1 salt
  11. Get 1 spicy paprika

It may seem daunting, but #octopus is worth tackling at home Full of Mediterranean flavors, Marc's mouth watering octopus step by step recipe makes an excellent succulent and light lunch. Mediterranean Tuna-Noodle Casserole recipe: Choose best-quality tuna that's packed in olive oil for this dish. Even after draining it, you'll get moister, richer results than if you used water-packed tuna. Be the first to review this recipe.

Instructions to make Mediterranean octopus casserole:
  1. Chop the peppers and cut the onions julienne style and cook them slowly wih a bit of olive oil (I personally prefer the usage of a crockpot for this kind of recipes)
  2. Once half cooked mince the garlic and he parsley amd add them to the pot. A couple of minutes after add the soy beans. Season it with salt and paprika
  3. Cut the octopus in slice of 1cm or so and boil them for five minutes. Add them to the pot and let them cook slowly for 10-15 minutes. Serve right away.
  4. If you have to re-heat it add some water and serve once it has totally evaporated.

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