Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, chili lime pan seared tilapia with apple salsa and quinoa. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something that I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Make ready 4 Tilapia
- Take 1 tbsp Chili Powder
- Take 2 Limes and Zest
- Take 1 tsp Sea Salt
- Make ready 1 tbsp Orange Peel
- Prepare 1/2 tsp Garlic Powder
- Prepare 1 tbsp Brown Sugar
- Make ready 1 tbsp Olive Oil
- Get 1 Granny Smith Apple Diced
- Prepare 1 tbsp Red Onion Minced
- Prepare 1 tbsp Cilantro Diced
Steps to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
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