Green Bean Fries
Green Bean Fries

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, green bean fries. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Green beans stir fried with ginger, onions, garlic and a little soy sauce.

Green Bean Fries is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Green Bean Fries is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have green bean fries using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Green Bean Fries:
  1. Prepare 1 lb. fresh green beans
  2. Prepare 1/3 c. flour
  3. Prepare 1 c. Panko crumbs
  4. Take 1 c. freshly grated parmesan cheese
  5. Get 1 tsp. garlic powder
  6. Take 2 lg. eggs, beaten

Growing up, I never paid green beans any attention, except when they were forced upon me, which was rare! The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free. Baked Green Bean FriesHealthy, nutritious fries that you can eat guilt-free.

Instructions to make Green Bean Fries:
  1. Wash beans and pat dry with paper towels.
  2. Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
  3. Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
  4. Set each dredged bean on baking sheet so they don't touch.
  5. Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
  6. Serve hot with your favorite dipping condiment. (I prefer them without.)

And they're baked to absolute crisp-perfection! These green bean fries blew me out of the water. I dipped mine in sriracha mayo, but you could eat plain, use ranch, or whatever favorite dipping sauce you like. These Green Bean Fries just might be your new favorite dinner side dish! Let me start by saying that green beans.

So that’s going to wrap it up for this exceptional food green bean fries recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!