No-oil tofu and okra "stir fry" with bean sprout
No-oil tofu and okra "stir fry" with bean sprout

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, no-oil tofu and okra "stir fry" with bean sprout. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

READ DESCRIPTION Today my mom is going to show you how to make Tofu Stir Fry with Bean Sprouts Recipe. If you enjoyed seeing this please leave a like, rate. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland.

No-oil tofu and okra "stir fry" with bean sprout is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. No-oil tofu and okra "stir fry" with bean sprout is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook no-oil tofu and okra "stir fry" with bean sprout using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make No-oil tofu and okra "stir fry" with bean sprout:
  1. Prepare 150 gram firm silken tofu (cubes)
  2. Get 3 okra (thinly sliced)
  3. Take 1 handful bean sprout
  4. Make ready 3 garlic cloves (minced)
  5. Get 1 chili (thinly sliced)
  6. Get Sea salt

I tried making this tonight and it was seriously dee-licious! So, it's perfect for those busy days when you are in a rush. If you've tried Thai Basil Tofu Stir Fry Recipe then don't forget to rate the recipe! With bean sprout, shanghai bok, carrot and celery. tofu for protein!

Steps to make No-oil tofu and okra "stir fry" with bean sprout:
  1. Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
  2. Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
  3. Place okra, bean sprout and tofu into the pan. Add a splash of water.
  4. Add salt to taste. Gently stir for 2-3 minutes.
  5. Get the pan off the heat, then serve.

Transfer the juice and the ginger from the wok to a pan. Heat the tofu and the shanghai bok at low heat until soften. Firm tofu stir-fry recipe with minced pork and Chinese chives! So around two days ago, I got a little guest who loves tofu but hate anything spicy. Then fry the tofu cubes to lightly brown so that they will have a more chewy surface.

So that is going to wrap this up for this special food no-oil tofu and okra "stir fry" with bean sprout recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!