Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, tofu and vegetables. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Braised tofu with vegetable 瓦煲豆腐 is an authentic home-cooked dish popular among the Chinese household. It is normally braised in a clay pot which adds an earthy aroma to the dish. This version of Szechuan Sauce has Szechuan Pan Sear the tofu with oil, salt and pepper.
Tofu and Vegetables is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Tofu and Vegetables is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have tofu and vegetables using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Tofu and Vegetables:
- Prepare Firm tofu, a brick of size 5cm x 5cm x 7cm
- Get 100 g fine green beans
- Take 10 baby corns
- Get 200 g asparagus
- Make ready 100 g tenderstem broccoli
- Get 50 g snow peas
- Prepare 1 small onion
- Make ready 1 bell pepper
- Make ready 300 g mushrooms
- Prepare Olive oil (for frying)
- Make ready Black pepper
- Prepare Teriyaki sauce
- Take Sweet chilli sauce
Tofu is actually made from soybeans, which are, well, beans! So tofu isn't a vegetable, in that it doesn't grow in the ground but rather comes from beans, which grow in pods. Looking for the best tofu recipes? Try our easy tofu recipes including how to cook tofu.
Instructions to make Tofu and Vegetables:
- Boil water in a pan. Break off asparagus' stems and discard them. Put asparagus in the boiling water along with snow peas, green beans, baby corn and the broccoli. Let it cook for 4 minutes, then drain and set aside.
- Finely cut the onions, heat up the frying pan to medium-high, add some olive oil and fry the onions for a couple of minutes until golden. Set the onions aside.
- Wipe the mushrooms with a wet kitchen towel (so that they don't absorb water), cut them to your liking and fry for about 3 minutes on each side until golden. Sprinkle with black pepper just before turning, and add a bit more oil if needed. Set aside.
- Cut the bell pepper into long stripes, and fry it for about 5 minutes.
- Cut the tofu into long stripes (think of thick french fries). Make sure there is a bit of oil remaining in the pan, and fry the tofu stripes on one side for 1 minute (just to make it crispy on that side). Turn it to another side for 1 minute.
- Now, sprinkle the tofu with black pepper and pour about 2 tbsp of teriyaki sauce on top, so that the tofu absorbs some flavour before the sides get crispy. Fry for a minute and a half on each of the two remaining sides.
- Throw everything (boiled vegetables and fried mushrooms, onions and bell pepper) into the frying pan. Pour 3 tbsp of teriyaki sauce and 3 tbsp of sweet chilli sauce on top (or change the amount based on your taste), and generously sprinkle with black pepper. Stir and move everything around for 5 minutes.
- Put the mixture onto two plates making sure to drain extra oil and teriyaki sauce at the bottom. enjoy!
Tofu is a great veggie alternative, and its unique texture adds something extra to stir-fries and soups - check. While the tofu is cooking, prepare the vegetables. Love vegetables and a satisfying challenge?! Vegan Tofu Bao Buns With Pickled Vegetables. A simple Tofu and vegetable stew recipe for you to cook a great meal for family or friends.
So that is going to wrap it up for this exceptional food tofu and vegetables recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
