Broccoli with enoki mushroom and egg tofu
Broccoli with enoki mushroom and egg tofu

Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, broccoli with enoki mushroom and egg tofu. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

This is a simple Chinese Braised Tofu with Broccoli & Enoki Mushrooms - perfect for lunch or dinner. If you don't like broccoli or enoki mushrooms, you can. Pan Fried Sesame Tofu with Broccoli - Budget Bytes.

Broccoli with enoki mushroom and egg tofu is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Broccoli with enoki mushroom and egg tofu is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook broccoli with enoki mushroom and egg tofu using 8 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli with enoki mushroom and egg tofu:
  1. Make ready 2 egg tofu, cut into 1.5 cm and pan fry with a bit of oil until a slight crust develops on the tofu
  2. Prepare 1 medium size broccoli, cut into edible size florets
  3. Make ready 1 packet enoki mushroom (shiitake, oyster and button mushroom can also be used
  4. Take 2 cloves garlic, minced
  5. Make ready About 100 gms of any kind of small seafood (squid, prawns or fishcake)
  6. Take to taste White pepper and salt
  7. Take 1 tablespoon oyster sauce
  8. Take 1 tablespoon oil for stirfying

Enokis provide the body with a good dose of fiber, B-vitamins, iron, potassium and phosphorus. Enoki mushrooms are the long-stemmed mushrooms you see a lot in Asian cuisine. In savory pancakes, soups, and noodle dishes, they are easy to cook with for hearty meals. She has a Persian background, and makes fun stews, salads, and egg dishes, and I usually default to my familiar Chinese roots.

Steps to make Broccoli with enoki mushroom and egg tofu:
  1. Heat up oil in wok. Fry the minced garlic till fragrant.
  2. Add seafood, and stirfry till slightly cooked. Add about 1/2 cup water. Wait to simmer.
  3. Add a dash of white pepper, salt and oyster sauce.
  4. Add the broccoli florets and cooked till slightly tender before adding the enoki mushroom. Cook further until mushroom turns slightly soft.
  5. Add the tofu. Add a bit more water if needed for a bit of gravy. Stir to combine. Do not be to vigorous as we do not want the tofu to break.
  6. Enjoy the dish with white jasmine rice!
  7. Taste for seasoning.

The dish that I've made for us most often is definitely this Broccoli Tofu Bowl (I think. Välj bland ett stort urval liknande scener. Tofu Mushroom and Broccoli Stir Fry. Silken egg tofu is available from select supermarkets and Asian grocers. Dip the tofu slices in egg then gently place in hot oil.

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