Healthy Shepherds Pie
Healthy Shepherds Pie

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy shepherds pie. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Healthy Shepherds Pie is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Take 1 lb ground turkey
  2. Take 1 each cauliflower cut into florets
  3. Get 2 cup frozen peas and carrots
  4. Make ready 1 1/2 cup beef stock
  5. Make ready 2 tbsp cornstarch
  6. Prepare 4 tbsp chives chopped
  7. Get 1/2 red onion sliced
  8. Get 1 can't believe it's not butter spray
  9. Get 1 tbsp olive oil, extra virgin
  10. Take 3 clove garlic minced
  11. Prepare 1 salt for cauliflower
Steps to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

So that is going to wrap it up with this special food healthy shepherds pie recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!